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Health Factory wishes you and your family a joyful, prosperous, and a Healthy 2016! #HappyNewYear

Health Factory wishes you and your family a joyful, prosperous, and a Healthy

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Being Healthy, Eat Healthy, A Rainbow, Food Tips, Food Network/trisha, Chinese Food, Health Tips, Clean Eating, Fruit

Health Tips to Save Your Wealth: Do's & Don'ts of Eating

The dos and don'ts of healthy eating while eating out. I do all this already except leaving the bread. I paid for at least two so I better see bread delivered to my table twice at least! (I take the second home.

Get the skinny on fat! http://myyearofsweat.wordpress.com

the skinny on fat

"Yes, I am trying to eat healthy. No, I am not on a diet." Because it's a lifestyle, not a phase. Remember this people! Dieting is only a temporary solution! Eating healthy needs to be a lifestyle change!

The benefits of drinking water for your body, your health and for faster hair growth!

Health Benefits of Water and Proper Hydration

The miracle that is water! Great infographic showing the many health benefits of water.

Worried about your #lunch, during #RAMADAN? Not to #worry! #Health Factory will continue to provide you with uninterrupted deliveries of #healthy lunches, with our #Serenity program. Feel #fit and #energetic, with daily deliveries of lunch (including #salad and #snack), at your #home or #office!  To #embrace the spirit of Ramadan, Health Factory will give 10% #discount on Serenity program, to anyone who signs up before 28th June, 2014. Hurry and book your package today.

Worried about your #lunch, during #RAMADAN? Not to #worry! #Health Factory will continue to provide you with uninterrupted deliveries of #healthy lunches, with our #Serenity program. Feel #fit and #energetic, with daily deliveries of lunch (including #salad and #snack), at your #home or #office! To #embrace the spirit of Ramadan, Health Factory will give 10% #discount on Serenity program, to anyone who signs up before 28th June, 2014. Hurry and book your package today.

Do you have symptoms of PMS or hormonal imbalance mid-cycle (ovulation) and/or the week before your period? An unbalanced ratio of lower progesterone in relation to estrogen can cause PMS issues such as insomnia, bloating, moodiness, constipation, weight gain around the hips, thighs and MUCH more! #health

PMS is NOT NORMAL LADIES! It's your body trying to tell you something!

Do you have symptoms of PMS or hormonal imbalance mid-cycle (ovulation) and/or the week before your period? An unbalanced ratio of lower progesterone in relation to estrogen can cause PMS issues such as insomnia, bloating, moodiness, constipation, weight

Does anyone have some information for recommend food portions and food groups?

Portion control is one of the best ways to enjoy successful weight loss. These seven portion control tips help you feel full, making it easier to eat less and lose weight.

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