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Every day for my girls best feeling is when my daughter says she wants to be strong like daddy AND mommy #fitmom #weightloss #beachbody #fitness #fitnessmotivation #fitmum #weightlossjourney #50lbsdown #motivation #inspiring #fitnessjourney #weightlossmotivation

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from Fitness Magazine

The Crazy Way Stress Sabotages Your Weight-Loss Goals

from POPSUGAR Fitness

Living Room Workouts to Torch Calories at Home

Not in the mood to run? We have some at-home cardio workouts you can do in the comfort of your living room. Follow one of these workouts to get your heart rate up and burn some serious calories or follow along our motivational video.

from Style Idea

The most Efficient Exercises for Firm Buttocks

It is often said that walking brings a beautiful posterior. This is something we need to agree with, but the truth is that there are even better methods for accelerating this process: doing proper …

from Skinny Ms.

Total Body Transformation

What better day to start a new program than today? :) #totalbody #transformation #skinnyms