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Aerial Hoop

Possible from this pose: roll forwards 360 degrees keeping elbows bent, while straightening legs. Like through hoop, continue straightening and piking for some interesting rolls. After a few, pike through and then return to this position.

Possible from this pose: roll forwards 360 degrees keeping elbows bent, while straightening legs. Like through hoop, continue straightening and piking for some interesting rolls. After a few, pike through and then return to this position.

“#sundaybumday courtesy of the amazing @cbtrn !  Excited to teach some fun sequences in my L3 Hoop class Tmr at @bodyandpole and SUB L2 Hoop from 7:45-9:15…”

“#sundaybumday courtesy of the amazing @cbtrn ! Excited to teach some fun sequences in my L3 Hoop class Tmr at @bodyandpole and SUB L2 Hoop from 7:45-9:15…”

Working on some more things today!! #circus #cirque #aerial #aerialhoop #aeriallyra #cerceau #circusinspiration #circusartistcirque Austin, TX #circusaroundtheworld #circuseverydamnday #training #skycandyaustin #tricks #contortion #boysdoingsplits

Working on some more things today!! #circus #cirque #aerial #aerialhoop #aeriallyra #cerceau #circusinspiration #circusartistcirque Austin, TX #circusaroundtheworld #circuseverydamnday #training #skycandyaustin #tricks #contortion #boysdoingsplits

Aerial Hoop with Pole Perfect Fitness. Recently shown on Tumble in Aerial hoop is a beautiful art form. It is one of the oldest and most respected forms in the aerial tradition, …

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