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#Follow: Very moving blog from the British Ambassador in #Syria, #Libya expels Syrian diplomatic mission http://egyptday1.blogspot.com/2012/02/very-moving-blog-from-british.html

#Follow: Very moving blog from the British Ambassador in #Syria, #Libya expels Syrian diplomatic mission http://egyptday1.blogspot.com/2012/02/very-moving-blog-from-british.html

To keep your home gym studio from looking dark and unwelcoming, keep the contrast with bright white walls, black equipment, and neutral accents like rope and benches.

Designing a Home Gym

To keep your home gym studio from looking dark and unwelcoming, keep the contrast with bright white walls, black equipment, and neutral accents like rope and benches.

Fitness model: Gigi Hadid is the newest face of Reebok's #PerfectNever campaign

Gigi Hadid shows off a VERY toned physique in new Reebok campaign

Fitness model: Gigi Hadid is the newest face of Reebok's #PerfectNever campaign

Need a quick warm up to prepare your whole body for strength training? Look no further! These are the best warm up exercises for improving your flexibility and reducing the risk of injury. http://www.spotebi.com/workout-routines/best-full-body-warm-up-exercises/

The Best Full Body Warm Up Exercises

Need a quick warm up to prepare your whole body for strength training? Look no further! These are the best warm up exercises for improving your flexibility and reducing the risk of injury. http://www.spotebi.com/workout-routines/best-full-body-warm-up-exercises/

Boxing workouts sculpt strong arms and abs—and make you feel like a badass. Punch up your routine with the best gear.

Gym Bag Essentials Every Boxer Needs

Boxing workouts sculpt strong arms and abs—and make you feel like a badass. Punch up your routine with the best gear.

7-Minute No Weights Workout • Click through to customize and download as a FREE PDF! #customworkout

Barehand - Minimalist glove for workout

7-Minute No Weights Workout • Click through to customize and download as a FREE PDF! #customworkout

Anthony Joshua raises the belt above his head

How Joshua became a world champion

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