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This is a personal story of a 10 day water fast. No food, no medicine. Just 10 full days of water to allow the body to rest and heal.

Water Fasting for 10 Days

This is a personal story of a 10 day water fast. No food, no medicine. Just 10 full days of water to allow the body to rest and heal. :: Sounds very interesting, but I think I would crash & need food before the 10 days were up.

So how do you shave off 25 pounds in a month in a way that’s fair, healthy, and legal?  Drink water. Only water.

So how do you shave off 25 pounds in a month in a way that’s fair, healthy, and legal? Only wate

40-Day Water Fast: Comprehensive Guide & Personal Journal - Preparation - Cleansing Reactions - Breaking the Fast - Ascaris Intestinal Roundworms - Book | Jennifer Thompson

Water Fast: Comprehensive Guide & Personal Journal - Preparation - Cleansing Reactions - Breaking the Fast - Ascaris Intestinal Roundworms - Book

“During each cycle of fasting, this depletion of white blood cells induces changes that trigger stem cell-based regeneration of new immune system cells. Prolonged fasting also lowered levels of IGF-1, a growth-factor hormone that has been linked to aging, tumor progression and cancer risk.” Walter Longo

Drink Up This Winter! The benefits of water explained + tips for how to make sure you're drinking enough. Adjust to Life Chiropractic - Simpsonville, SC

4. Coconut Water

17 of the Best Hangover Cures and Remedies

Coconut water is not only an incredibly popular thirst-quencher, but it packs quite the nutritional punch as well.

Quick Weight Loss Fasting: The time is NOW to do whatever it        takes to lose weight fast and improve your life and health.

Quick Weight Loss Fasting: The time is NOW to do whatever it takes to lose weight fast and improve your life and health.

Liposomal vitamin C is more readily absorbed. Learn how to make this super-booster using an ultrasonic cleaner!

How to Make Liposomal Vitamin C

Liposomes make nutrients more accessible. You can make your own liposomal vitamin C with an ultrasonic cleaner.

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