This is true to a point.  In the VERY beginning of your journey just working out should yield some pretty nice results as long as you have a caloric deficit.  When you reach a certain point in your journey, you will see better results while eating clean.

This is true to a point. In the VERY beginning of your journey just working out should yield some pretty nice results as long as you have a caloric deficit. When you reach a certain point in your journey, you will see better results while eating clean.

Together, we are STRONGER! Let's inspire greatness together! Join our team of individuals with fitness oriented goals! www.facebook.com/fitpituniversity  www.fitpituniversity.com

Together, we are STRONGER! Let's inspire greatness together! Join our team of individuals with fitness oriented goals! www.facebook.com/fitpituniversity www.fitpituniversity.com

Beautiful Love Quotes, Quotes, Le Belle Amour

Keep Pushing Yourself!

Sweat Dries, Blood Clots, Bones Heal / Suck It Up, Princess // My new motto/ need this on a canvas in the workout room

Sometimes I have to remind myself: that little bit of progress is still progress. Change is a process, it doesn't happen overnight

Sometimes I have to remind myself: that little bit of progress is still progress. Change is a process, it doesn't happen overnight

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