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Wish you were here ♥ Happy Tuesday - your Bruns xo

Wish you were here ♥ Happy Tuesday - your Bruns xo

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Bruno Felix

Our creations ♡

Our creations ♡

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Bruno Felix

Mmm

Mmm

alan watts-money is not everything. And it cannot bring you happiness.  Only the want of more money

alan watts-money is not everything. And it cannot bring you happiness. Only the want of more money

High Protein  Fiber Pumpkin Muffins   Ingredients: 1/2 can of a 15 oz Pure Pumpkin Mix 1/2 cup applesauce 2 egg whites 3 scoops Protein Powder (ESA Protein Powder Vanilla) 1/2 – 3/4 cup Oatmeal (will depend on protein powder) 11/2 teaspoon baking powder 1/2 teaspoon baking soda 1 tablespoon pumpkin pie spice 1/2 teaspoon cinnamon 3 mini scoops stevia… or sweetener to taste Directions: Pre-Heat oven to 350 Spray muffin tins with non-stick cooking spray Mix all wet ingredients together

High Protein Fiber Pumpkin Muffins Ingredients: 1/2 can of a 15 oz Pure Pumpkin Mix 1/2 cup applesauce 2 egg whites 3 scoops Protein Powder (ESA Protein Powder Vanilla) 1/2 – 3/4 cup Oatmeal (will depend on protein powder) 11/2 teaspoon baking powder 1/2 teaspoon baking soda 1 tablespoon pumpkin pie spice 1/2 teaspoon cinnamon 3 mini scoops stevia… or sweetener to taste Directions: Pre-Heat oven to 350 Spray muffin tins with non-stick cooking spray Mix all wet ingredients together

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