Weight Maintenance is Groundhog Day without Bill Murray. PODSNACKS/Art of the Diet Podcast #38 discusses why I think losing weight, on any program, is done from a house built on a flat piece of land but that weight maintenance needs a house built on a slippery slope. And, Bill Murray as a neighbor, if at all possible.
"People who think they know everything are a great annoyance to those us who do." Isaac Asimov. Ha! Today's podcast: what I know for sure about diets and weight management: Creativity is the Secret Sauce.