Okra and Tomatoes

Okra and Tomatoes

Stewed Okra and Tomatoes makes a delicious southern side dish for summer. Flavored with bacon, onion, and a few spices this is a great way to enjoy okra.

Trinidad-Style Curry Chicken...with some roti, channa and alloo and mango...YUMMY!!

A great West Indian curry chicken recipe. Chicken with curry paste made from onions, garlic, ginger, cilantro scotch bonnet and curry powder.

Have you heard of Pepper Roti? Click on the link to learn more about this spicy treat! Basically a flat bread stuffed with. yup, peppers. Along with other ingredients.

Using a traditional recipe from Trinidad and Tobago we'll make classic pepper roti. A spicy roti with layers of goodness. With two layers of paratha roti, st.

Tomato Choka comes from Trinidad and highlights summer produce at its finest. Choka refers to the process of roasting the tomatoes to intensify their flavor before crushing and combining them with garlic, onion, and hot peppers. I paired the Tomato Choka with Sada Roti, a type of pillowy flatbread. It would also be delicious with...Read More »

Tomato Choka from Trinidad. Roasted tomatoes crushed and mixed with peppers, onions, and garlic. Perfect with sada roti.

Baigan choka, or roasted mashed eggplant, is to Trinidad and Togabo what baba ghanoush is to the Middle East.

Baigan Choka: Trinidadian Roasted Eggplant [Vegan]

15 Recipes That Prove That a Whole Foods Plant-Based Diet is Anything But Boring

Stew fish is a popular way of cooking fish here in Trinidad and Tobago. Unlike the Jamaican Brown Stew fish, ours tend to be more on the red side because of the tomatoes and tomato paste etc. Seeing that we're in the Lenten season this fish recipe is even more popular and today, being Good...Read More »

Stew fish is a popular way of cooking fish here in Trinidad and Tobago. Unlike the Jamaican Brown Stew fish, ours tend to be more on the red side because of the tomatoes and tomato paste etc. Seeing t(Jamaican Chicken Stew)

Trinidad Chicken Roti- An incredible chicken meal that would excite your taste buds. Rich in spices, chickpeas and potato-So easy to make and comes together quickly.

Chicken Roti

Trinidad Chicken Roti- An incredible Caribbean(tobago,Guyana) chicken meal that would excite your taste buds. Rich in spices, chickpeas and potato-So easy to make and comes together quickly.

Roti. My mom makes it this way except she spreads softened butter with a knife instead of brushing melted butter.

Pinner said: My mom makes it this way except she spreads softened butter with a knife instead of brushing melted butter.

Trinidad-Style Curry Chicken...with some roti, channa and alloo and mango...YUMMY!!

Guyanese Style Curry Chicken - The key to getting this recipe right is using the right ingredients.This is the BEST curried chicken I have ever made.savoury, spicy, and delicious.

soya chunks pepper fry is a very easy to make and tasty side dish for rice made with soya chunks or meal maker. Soya chunks pepper fry can also be had as a snack.

soya chunks pepper fry is a very easy to make and tasty side dish for rice made with soya chunks or meal maker. Soya chunks pepper fry can also be had as a snack.

Trinidad Stewed Chicken Recipe

Trinidad Stewed Chicken

Trinidad Stewed Chicken Recipe-- My mom lives off this stuff. Everytime i got to her house she makes stew chicken LOL

Pumpkin Choka - An easy recipe for seasoned, mashed pumpkin dish, traditionally severed as a side with roti. www.homemadezagat.com

Pumpkin Choka (Talkari)

Pumpkin Choka - An easy recipe for seasoned, mashed pumpkin dish, traditionally severed as a side with roti.

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