Nightmare in Peru - http://overlandsphere.com/overland-travel/vehicle-2/4x4/nightmare-in-peru/107945 - As many people are already aware, Jed and I and my sister in law, Jenny have been through a very traumatic experience here in Peru. I wanted to put this out there to first of all let everyone know that Continue reading
There isn't a specific "diabetes diet", instead, those with diabetes can manage their condition by enjoying a healthy, well balanced diet that's high in fibre, low in sugar, salt and fat and which also includes the occasional treat. However, we understand that you sometimes may want a little more guidance when making your food choices and that's why BBC Good Food and Diabetes UK have teamed up to highlight some recipes that encompass all the principals of eating well for diabetes.
12 Proven Foods Essential For Every Type 2 Diabetes Diet
"A study on 15 healthy adults given either 100 grams per day of dark chocolate or an equal amount of white chocolate, found that insulin sensitivity was doubled in the dark chocolate group. That was after only a 15-day period. So dark chocolate can have health benefits, but there is a catch..."
There are actually a few styles of clothes and shoes that look awful on you. If you're wondering what these petite styling don'ts are, here are the 10 things to avoid as a petite woman... #petite #styletips #fashion