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from BuzzFeed

21 Motivational Quotes To Help You Win At Life

from Dr. Axe

Tired? Moody? Struggling with Your Weight? Your Blood Sugar May Be Off

from Greatist

15 Easy Ways to Beat Anxiety Now

If you’re looking to reduce daily anxiety, these 15 tips will get you on your way to being calm and collected in no time.

from Dr. Axe

High Cholesterol Can Actually Be Good for You. Really!

Dr. Nelson shows how to get the many benefits of a healthy digestive tract: increased energy, improved metabolism, and better digestion