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50 Recipes for Weight Loss

Eating for weight loss does not have to bland and boring. Pin these 50 Recipes for Weight Loss and enjoy low calorie meals for days! #weightloss #lowcalorie #recipes .

Your Top 10 Superfoods

10 Superfoods that help you slim down and some science as to why (though not directly cited). Wild salmon, apples, quinoa, lentils, olive oil, eggs, Greek yogurt, sweet potatoes, kiwi, and edamame.

9 best sources of non-meat protein to help you get lean & toned: important for both vegetarians and meat-eaters to know.