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Toning and Slimming Sexy Legs Printable Home Workout for Women. Follow Personal Trainer at Pinterest.com/SuperDFitness Now!!

Toning and Slimming Sexy Legs Printable Home Workout for Women. Follow Personal Trainer at Pinterest.com/SuperDFitness Now!!

Your inner thighs can be magnets for fat, but the right exercises can go a long way in eliminating that extra padding. Keep in mind, however, that no exercise can target fat in a specific ar…

The lunge variations in this lower body workout are excellent for targeting the glutes and thighs from various angles, which makes it VERY effective for toning and shaping those muscles. For the best results do this workout 3-4 times a week. #workoutforwomen #gluteworkout #thighworkout

The lunge variations in this lower body workout are excellent for targeting the glutes and thighs from various angles, which makes it VERY effective for toning and shaping those muscles. For the best results do this workout 3-4 times a week. #workoutforwomen #gluteworkout #thighworkout

Beginner Pilates workout: An alternative conditioning and strengthening workout to squats which really works the glutes. #Pilates #workout #exercise #beginnerworkout

Beginner Pilates workout: An alternative conditioning and strengthening workout to squats which really works the glutes. #Pilates #workout #exercise #beginnerworkout

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