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from Mail Online

By Mimi Spencer And Dr Sarah Schenker

Poached Eggs with Spinach, Portabello Mushroom and Vine Tomatoes by Research recently found that people who consume egg protein for breakfast are more likely to feel full during the day than those whose breakfasts contain wheat protein. It’s the combination of plants and proteins that makes this dish such an ideal choice. That and the delicious taste — all for obligingly few calories (124 with 1 egg, 199 with 2) #Breakfast #Healthy #Light #Egg

from Cooking with Tenderstem®

The Body Coach’s Garlic and Teriyaki Chicken Served with Tenderstem® and Peanut Butter Dip

This was the winning recipe in the #TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.

Little Green Goddess Soup with kale, broccoli, spinach and coconut milk. Gluten free, dairy free, vegan and paleo. Recipe on

from The Veg Space

Veggie Shepherds' Pie Jacket Potatoes

These Veggie Shepherds' Pie Jacket Potatoes are a vegetarian & vegan twist on the great British classic.  With a red wine, puy lentil & mushrooms gravy filling, and light and fluffy mash piped on top.

from goodtoknow

Slimming World's leek macaroni cheese

Slimming World's leek macaroni cheese recipe - goodtoknow

from Tesco Real Food

Sticky beef with cashews

For a speedy and delicious dinner that's ready within 20 minutes try this fragrant Chinese stir-fried beef with broccoli and cashew nuts. | Tesco

from Mail Online

The Block's Brad and Dale crowned kings with their bathroom

Love the big hex tile on the wall (in a lighter color--maybe white with some yellow and spring greens scattered in)

from Jamie Oliver

Whole roasted cauliflower

Whole Roasted Cauliflower // garlic, smoked paprika, fresh thyme, olive oil, sea salt, black pepper, lemon, large cauliflower, dry sherry, tinned plum tomatoes, flaked almonds, fresh flat-leaf parsley

from Lazy Cat Kitchen

Mexican potato skins

Crispy potato skins filled with delicious mexican filling make a great lunch, dinner or post-exercise recovery meal. Easy and quick to make, naturally vegan and glutenfree too