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Yoga Positions Mom and Kids Could Try Together #infographic

In this download, there are 11 ready-to-go kids yoga class plans for tweens (kids aged 8 to 12). It’s a 38 page PDF crammed with tried and tested class detail. Here are the classes included in the download: Partner Fun! Children work in pairs to explore yoga postures, learning to balance and support each other. Yography! We travel the world, …

from YogiApproved™

How to Teach Kids 5 Pranayama Breathing Techniques

This channel was created to keep up on all of the wellness news that comes out on almost a daily basis. Dr. Keith Henry, N.D. is a naturopath and researches ...

from Ethan Lazzerini

The Best Crystals for Yoga Practice

Try these top crystals for Yoga practice. Learn how to use crystals to enhance your Yoga experience, cleanse your chakras and raise kundalini energy!