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Lorna Jane inspires us to get moving, nourish our bodies and minds, and believe in ourselves! Plus, we look good while we glisten. #fashion #activewear #healthy

Lorna Jane Clarkson: I am the founder and Chief Creative Officer of Lorna Jane, Australia’s leading activewear label for women. I am an active woman, a lover of all things health and fitness, & an eternal optimist.

It really is

Weight loss is not a physical challenge. It*s a mental one

Yikes. That's perspective.

If 1 M and M = a football field, is that whole candy bar worth it? Clean Eating motivation I'm never eating candy again unless I have a football field

Shape Up Size Down, Push-Up Challenge

Shape Up Size Down, 7 Day Push-Up Challenge

Shape Up Size Down, 7 Day Push-Up Challenge. do desk/counter pushups a day for 7 days

Sometimes you can choose the cookie.

You'll regret eating that cookie, but you won't regret running that extra mile.

Best Work out for your body shape! Also meal plans for SIX weeks + recipes and printable grocery list.

Your Body Type, Your Workout

This is a cool site.The best workout and meal plan for your body type: Pear, Straight, Hourglass, and Athletic Seriously you have to see this! Meal plan and some of the best workouts I've seen!

The Butterfly Crunch works your abdominal muscles and your inner and outer thighs. If your legs rub when you walk, you want to add this to your routine to slim down those thighs! Exercises that work multiple muscles at the same time are the best because you burn more calories in the least amount of time! This way you can benefit from a 20-30 minute workout!

The Butterfly Crunch works your abdominal muscles and your inner and outer thighs. If your legs rub when you walk, you want to add this to your routine to slim down those thighs! Exercise that work multiple muscles at the same time

Top 5 barbell exercises that should be in everyone's leg routine. How-to, sets, and reps from Tone-and-Tighten.com

Best Barbell Exercises For Your Legs – 5 moves everyone MUST use regularly! - Tone and Tighten

For when I feel embarrassed for sweating too much at gym...

would you rather be covered in sweat at the gym or covered in clothes at the beach? So true! Time to sweat it out Beach Babes!

LOVE THIS.

I choose progress :)

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