Just two ingredients and it tastes like ice cream. 1 food processor or a high speed blender 2 cups of frozen mango Tablespoons of Organic Heavy Cream or Full Fat Coconut Milk 10 drops of liquid stevia (optional)
tsp melted coconut oil small sweet potato mashed scoop chocolate whey cup oats 3 tb almond milk tsp vanilla extract tsp butter extract tsp baking soda add dark choc chips to the top! Bake at 400 for 25 minutes.
Dairy-Free Coconut Hot Chocolate adapted from In the Kitchen with A Good Appetite by Melissa Clark 2 tablespoons unsweetened cocoa powder 15 ounces can) coconut milk cup dark brown sugar 1 ounce bittersweet chocolate, chopped 1 teaspoon vanilla extract
Light Berry Angel Food Cake is an easy and delicious 15 minute dessert with only 5 ingredients. Angel food cake is layered with a luscious white chocolate and coconut Cool Whip layer and topped with fresh berries for a guilt-free low fat treat!
Pink Banana Smoothie *Ingredients* 1 cup apple juice or cider 2 ounces soft silken tofu (about cup) 1 cup frozen strawberries 1 frozen very ripe medium banana *Instructions* Blend all ingredients together.