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People running. Tears streamed down my face...LOL

I actually still feel like the bottom pic. a happy day will be when I feel like the top pic.

World's oldest marathon runner  - 100 years old. Ran his first marathon aged 89. Seriously. What's your excuse?

Ginger curry and copious cups of tea: World's oldest marathon runner, 100, reveals secrets of his success

Meet Fauja Singh, originally from India and now living in London. He is the World's oldest marathon runner at 100 years old. He ran his first marathon aged He proves age is just a number!

Bad blisters suck. Here's the need-to-know for avoiding, treating, and even popping those pesky suckers—the safe way.   https://greatist.com/fitness/runners-guide-prevent-treat-blisters

The Runner’s Guide to Prevent and Treat Blisters

Bad blisters are enough to keep even the most determined runners from hitting the pavement for a while. Here's the need-to-know on how to prevent, treat, and even pop those pesky suckers—the safe way.

Build bigger biceps with this one trick ConfidenceKini Challenge: Biceps   Triceps (W1D3) – Lauren Gleisberg

Build Bigger Biceps

two sets the whole way through, rest and repeat two sets Lauren Gleisberg - Happiness, Health & Fitness 2 week diet challenge

Sexy Arms and Shoulders: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Amazing Meal Prep Lunch Bags That'll Make Your Life Easier!

6 Great workouts for 6 great body areas. Your "Total Body Tune Up" workout plan from Tone-and-Tighten.com

weekly workout plan total body tune up Day 2 rounds plus 1 first move complete Completed the rest of day 1 and day 2 Day complete Day Complete Day Complete Day Complete each move once, and first three twice Day 6 Complete

Strength Training for Runners … #WorkOut , #Junior10K, #Running, Follow us on FB - https://www.facebook.com/JUNIOR10K

Strength Training for Runners: Why You Should Pick Up That Weight

Strength Training for Runners: Why You Should Pick Up That Weight Strength training is essential for a well balanced training plan, no matter or you prepare for a marathon, trail run or ultra endurance race.

One of the biggest weight-loss side effects that nobody talks about. SO glad someone is finally addressing this... I've had issues for years!! | SparkPeople #weightloss #health #bodyimage

The Weight-Loss Side Effect That No One Talks About

The Weight-Loss Side Effect That No One Talks About. Do you have loose skin from weight lose? You have options!

"Decide that you want it more than you are afraid of it." Run it out

Click visit site and Check out Best "Cycling" T-Shirts & Hoodies. Tip: You can type "your last name" or "your favorite shirts" by using search bar on the header.

This is taking barre training to a new level! Think you can handle it? http://www.citizenoffit.com/

barre strong workout {barre + strength training

I think the comparison is stupid.  I just had to repost because I think the guy on the top is HOT! and the gut on the bottom is cute when hes making a normal face :)

I think I ' I bite my lip. what ur dad thinks when he finds "sexy male biting lip" in ur history true I think ' bite my lip what ur dad thinks when he finds "sexy male biting lip" in history

как качать нижний пресс

Reverse crunches are one of the top exercises to build a deep V-cut and defined LOWER ABS. Stick your hands behind your head, tighten your core, and powerfully contract your lower abs — lift your hips off the ground and pull them into your chest.

Reminds me of a recent picture taken of me at my softball game. Lol

How I look when I go jogging. How I look when I go jogging. How I look when I go jogging.

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