Serves 4 | Prep time: 15 minutes | Total time: 1 hour 40 minutes to 2 hours Ingredients 1 tablespoon rapid-rise yeast 1/4 cup warm water (should feel warm on the inside of your wrist, but not burn) 3/4 cup almond flour 3/4 cup tapioca flour 3/4 teaspoon sea salt 1 tablespoon olive oil 1 […]
PHASE 1,2, 3 Makes 4 to 5 servings Ingredients 1 to 1 1/2 pounds organic beef round steak 1/4 cup tamari Juice of 1 lime or lemon 1/2 tsp. onion salt 1/4 tsp. garlic powder 1/4 tsp. black pepper 1/8 tsp. sea salt 1/8 tsp. crushed red pepper flakes Directions Trim and discard all fat […]
Sausage and Butternut Squash Frittata - use leftover roasted butternut squash and nitrate-free chicken or turkey sausage to make this easy meal for Phase 1 (saute in broth, and use 4 egg whites) or Phase 3 (saute in olive oil, and use 1 whole egg plus 3 whites).
D-Burn, Phase 3: ✨Creamy Spinach Sweet Potato Noodles + Cashew Sauce!✨ This recipe is healthy comfort food made with simple ingredients that you probably already have on hand. Vegan, vegetarian, gluten free, just everything.