Explore Get Healthy, Healthy Life and more!

For opening up your hips plus other helpful diagrams for exercise and healthy eating.

Instantly Open Tight Hips With These 8 Stretches

Looking for a 30-day yoga challenge for beginners that you can do at home in your own time? Then join me this month and do this easy-to-follow yoga challenge!

30 Day Yoga Challenge for Beginners - A Free Video Workout!

Yoga Challenge for Beginners - if youre just getting into yoga, this month-long challenge is a great place to start! The challenge is made up of 30 separate minute videos. All you have to do is do one video at home every day. - My Yoga Slim

Ten exercises for those who just can’t (or won’t) get out of bed in the morning…

10 Exercises You Can Do In Bed

10 Exercises You Can Do In Bed 10 Exercises You Can Do In Bed There are three types of people who exercise in bed: those who don’t like to.

The Secret to Beating Your Saddlebags For Good

The Secret to Beating Your Saddlebags For Good. Butt Workout Bum workout Squat workout Booty workout Butt I promise it works :)

This 4 week no-equipment fitness and diet CHALLENGE is designed to change your eating and exercise habits as well as the way you look and feel. It will take an average of 30 days to develop a fitness habit. But, once fitness becomes part of your routine, it becomes a normal part of who you are… Lose weight. Tone up. Get fit and healthy!

The best thing I ever did for my health was to take a 7 day Green Smoothie Challenge. I stuck to it completely for 7 days and lost 6 pounds! I couldn't believe how much energy I had and my cravings totally went away. I definitely want to do this again.

Here's our 6 week HIIT/tabata style training programme designed to push those with moderate fitness just that little bit harder! Give it a go if you dare and remember, the key is intensity!

HIIT workout at home! Here's our 6 week HIIT/tabata style training programme designed to push those with moderate fitness just that little bit harder!

The ugly, unfair truth about looking beautiful. This is why I get infuriated whenever men talk about how they’re held to unrealistic beauty standards too, because it really doesn’t even compare. Men who aren’t attractive simply aren’t attractive and maybe that’s rough for them, but women who aren’t attractive are barely even people. http://fuckyeahwomenprotesting.tumblr.com/post/151665875800/four-decades-of-feminism-later-i-am-reading-the#notes

The ugly, unfair truth about looking beautiful. This is why I get infuriated whenever men talk about how they’re held to unrealistic beauty standards too, because it really doesn’t even compare. Men who aren’t attractive simply aren’t attractive and maybe

Beauty Hacks for Teens - Healthy Hair Secrets - DIY Makeup Tips and Hacks for Skin, Hairstyles, Acne, Bras and Everything in Between - Pictures and Video Tutorials for Girls of All Shapes and Sizes Whether You're Fit or Want to Lose Weight - Get in Shape for Summer with These Awesome Ideas - thegoddess.com/beauty-hacks-teens

38 Beauty Hacks for Teens

Beauty Hacks for Teens - Healthy Hair Secrets - DIY Makeup Tips and Hacks for Skin, Hairstyles, Acne, Bras and Everything in Between - Pictures and Video Tutorials for Girls of All Shapes and Sizes Whether You're Fit or Want to Lose Weight - Get in Shape

Pinterest
Search