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Get daily tips and menu ideas from celebrity trainers Chris and Heidi Powell on your phone for FREE with the use of Vemma Bod-e products.  www.helenpaus.vemma.com

Get daily tips and menu ideas from celebrity trainers Chris and Heidi Powell on your phone for FREE with the use of Vemma Bod-e products. www.helenpaus.vemma.com

Chris Powell Diet - Day 1  Breakfast: Vanilla Shake with Greens and Chia. Snack: One egg, 1/2 cup whites, spinach and avocado Lunch: Chicken Salad Snack: Bod-e Burn, almonds, carrots Dinner: Chicken Salad  Fitness: Spin Class – 1 hour  Have you tried Carb Cycling? Visit my site at http://traceeglu.vemma.com and watch my video to see all the details of the Chris Powell Diet.

Chris Powell Diet - Day 1 Breakfast: Vanilla Shake with Greens and Chia. Snack: One egg, 1/2 cup whites, spinach and avocado Lunch: Chicken Salad Snack: Bod-e Burn, almonds, carrots Dinner: Chicken Salad Fitness: Spin Class – 1 hour Have you tried Carb Cycling? Visit my site at http://traceeglu.vemma.com and watch my video to see all the details of the Chris Powell Diet.

Chris and Heidi Powell in Family Fitness magazine--how they use Vemma Bode for their extreme transformations on 'Extreme Makeover: WeightLoss Edition'!   www.yhoffman.vemma.com

Chris and Heidi Powell in Family Fitness magazine--how they use Vemma Bode for their extreme transformations on 'Extreme Makeover: WeightLoss Edition'! www.yhoffman.vemma.com

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