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Easy tips for busy mamas to keep their families healthy this cold/flu season!

Yes, after maybe years of not catching a cold or flu in the winter, I’m sick and I’m pissed about it.

4 ways to squeeze in that workout

4 Ways to Squeeze In That Workout

3 Weight Loss Tips for Busy Moms. Fit this article and these tips into your busy schedule:)

Healthy Triple Chocolate Scones -- almost like eating brownies for breakfast! So easy & packed with 5g of protein!

Pinner wrote: Healthy Triple Chocolate Scones -- almost like eating brownies for breakfast!

This SIMPLE, EASY gnocchi and veggies recipe is the sheet pan meal for quick weeknight dinners you've been waiting for. This healthy meal is great for vegetarians or if you're trying to eat more vegetables in your meals. To make this, you'll need frozen or fresh gnocchi, cherry tomatoes, garlic, ground black pepper and olive oil.

Crispy Sheet Pan Gnocchi and Veggies

This SIMPLE, EASY gnocchi and veggies recipe is the sheet pan meal for quick weeknight dinners you've been waiting for. This healthy meal is great for vegetarians or if you're trying to eat more vegetables in your meals. To make this, you'll need frozen o

Healthy, dairy-free quiche with loads of veggies

Kitchen Sink Quiche (No Cheese or Crust) Anything goes for veggies in this easy brunch/dinner meal! Ingredients (serves organic eggs per

9+ Servings of Fruit & Veggies Daily is totally doable & will seriously boost your health!

Servings of Fruit & Veggies Daily is totally doable & will seriously boost your health!

Hitting your goal weight isn't an overnight thing; it's the consistent healthy choices you make every day that slowly shed those unwanted pounds.

American Meat

The "American Meat" features organic farmers Joel Salatin, Chuck Wirtz, and Dr. Fred Kirschenmann, and their insights about sustainable farming.

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