Yoga Challenge for Beginners - if youre just getting into yoga, this month-long challenge is a great place to start! The challenge is made up of 30 separate minute videos. All you have to do is do one video at home every day. - My Yoga Slim
Someone from Salisbury, Maryland, US posted a whisper, which reads "You know those nights where you lay in your bed and you have your hand on your mouth so you don't make a sound as tears stream down you face and you can feel your heart just breaking"
After reading Hal Elrod's The Miracle Morning book, I am ready for the Life Transformation Challenge that he sets in it. Once you read the book, you basically go through certain steps where you answer some clarity questions, you assess your life