What a stunning quote from @rachelcmacdonald on The Lively Show created by @_i_am_mai_! You can listen to Rachel's episode about ways to increase our joy at http://ift.tt/1LtTxGf. #thelivelyshow by jessclively
A 2010 meta-analysis of 148 different research studies found that “people with stronger social relationships had a 50 percent increased likelihood of survival than those with weaker social relationships.
I wore SEVEN major brand pedometers (aka step counters) all at the same time and did a comparison! Nike Fuel, Jawbone Up, iFit, Striiv Play, two Fitbit Flex, and a Fitbit Zip. Are they accurate? Which one is the best? Are they worth it? All of these questions answered and more. http://lindsayrossblog.com/2014/11/pedometers-created-equal/