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Beef stew with organic veggies straight from my garden - #organicveggies peas spinach onions carrots some borage and Dania added some crushed garlic and rosemary and olive spice - no starchy carbs http://kngluv.com

Beef stew with organic veggies straight from my garden - #organicveggies peas spinach onions carrots some borage and Dania added some crushed garlic and rosemary and olive spice - no starchy carbs http://kngluv.com

Cajun Shrimp Quinoa Quinoa: 1 Cup Cooked Quinoa 1/4 of each Red, Green and Yellow Peppers (cut into cubes) 1 Tb Olive Oil 2 Garlic Cloves (minced) Dash of Sea Salt and Pepper Shrimp: 8-10 Jumbo Shrimp Cajun Spice 1 Tb Olive Oil Salt and Pepper Dash of Zesty Spice

Cajun Shrimp Quinoa Quinoa: 1 Cup Cooked Quinoa 1/4 of each Red, Green and Yellow Peppers (cut into cubes) 1 Tb Olive Oil 2 Garlic Cloves (minced) Dash of Sea Salt and Pepper Shrimp: 8-10 Jumbo Shrimp Cajun Spice 1 Tb Olive Oil Salt and Pepper Dash of Zesty Spice

Lamb chops with olive caper and garlic served with mixed veggies #lambchops

Lamb chops with olive caper and garlic served with mixed veggies #lambchops

Steak with grilled garlic and camembert mushrooms #steak @kngluv kngluv.com #kngluv1

Steak with grilled garlic and camembert mushrooms #steak @kngluv kngluv.com #kngluv1

T- bone steak with fried onion and mushroom done in butter with noodles #steak

T- bone steak with fried onion and mushroom done in butter with noodles #steak

Veggies and salad today #veggies  @kngluv kngluv.com

Veggies and salad today #veggies @kngluv kngluv.com

Chicken and veggies Eating for health and fitness #healthyeating http://kngluv.com

Chicken and veggies Eating for health and fitness #healthyeating http://kngluv.com

Grilled chicken with spinach tomotoe and onion #chicken

Grilled chicken with spinach tomotoe and onion #chicken

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