cup strawberry, frozen cup rhubarb, frozen tablespoons honey (orange blossom honey is perfect for this recipe) cup milk (i used fat-free, but low fat, or regular is fine) ⅔ cup acai or pomegranate juice
This acai smoothie doubles as a great snack or a great dessert (a few hours after a meal). Acai is a fatty fruit that doesn't digest as quickly as high water-containing fruits, so it is one of the few fruits I use in desserts.
The pros of these probiotics - Foods, drinks, and supplements with probiotics are everywhere these days. But only some probiotic strains are proven remedies for common health issues, including things like tummy troubles and indigestion.