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blueberries

Antioxidants are essential to optimizing health by helping to combat the free radicals that can damage cellular structures as well as DNA!

I would like to repin this entire page prz. Now. http://pinterest.com/monleemon/colors/

skinnybible: “ Blueberries: Antioxidants- Out of all fruits that are commonly consumed they have the highest antioxidants. In fact, most berries with a blue tint share this factor. High Fiber - each cup of blueberries delivers grams of.

A new University of Michigan Cardiovascular Center study suggests that blueberries may help reduce belly fat and risk factors for cardiovascular disease and metabolic syndrome

Top 10 Health Benefits of Blueberries- Not only are blueberries yummy, they have some fantastic health benefits which include the highest antioxidant capacity of all fresh fruit.

Grilled Chicken and Spinach Quesadillas|Using store-bought rotisserie chicken means this meal comes together in just minutes. The grated Monterey Jack will melt as the quesadilla cooks, turning each bite into a gooey, cheesy delight.

Grilled Chicken and Spinach Quesadillas

GRILLED CHICKEN & SPINACH QUESADILLAS 1 to 2 rotisserie chicken, meat shredded 4 cups baby spinach (about 3 ounces) 1 cups grated Monterey Jack ounces) 4 large flour tortillas 1 avocado, diced cup store-bought fresh salsa cup sour cream. With the wraps?

Photo by MARCUS NILSSON (I love Marcus' work.) TIP: Try filling your frame!

Photo by MARCUS NILSSON TIP: Try filling your frame! I love the vibrant colors that citrus fruits brings to the winter foods

PANTONE!  Delicious Pantone!

Pantone Tarts: Edible Color Chips by Emily Griottes

Each tart and a Pantone color. French food designer Emilie De Griottes creates these amazing dessert tarts, using fruits such as cherries, berries, bananas etc and candies of different colors to cr…

Friday Flair Link Party /// Blueberry Truffle Tartlet Edition

No-Bake Blueberry Truffle Tartlets by Love Olive Oil - use gluten-free chocolate biscuits for the crust

Spirulina mikroalge: 200 tablet LE 10,90 € - ob priporočenem jemanju 12(18) tablet na dan zadostuje za 16(11) dni

Spirulina mikroalge: 200 tablet LE 10,90 € - ob priporočenem jemanju 12(18) tablet na dan zadostuje za 16(11) dni

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