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AIP In our top 10 for breakfast or snacks. TigerNuts, Cassava flour and Coconut. Need to soak Tigernuts

AIP In our top 10 for breakfast or snacks. TigerNuts, Cassava flour and Coconut. Need to soak Tigernuts

Triple Coconut Paleo Muffins.  I'm going to try them. Hope they're as good as they sound!

Triple Coconut Paleo Muffins. I'm going to try them. Hope they're as good as they sound!

Have you ever heard of tigernut flour? It's a naturally sweet flour that, ironically, has nothing to do with tigers or nuts. :) It's the most potent source of resistant starch we know of, which is a type of prebiotic that encourages gut microbiome diversity. It's best consumed raw, so I made into a cookie dough!

Have you ever heard of tigernut flour? It's a naturally sweet flour that, ironically, has nothing to do with tigers or nuts. :) It's the most potent source of resistant starch we know of, which is a type of prebiotic that encourages gut microbiome diversity. It's best consumed raw, so I made into a cookie dough!

Grain-Free Carrot Cake made with almond flour| theroastedroot.net - gluten free, refined sugar-free, and healthy enough for breakfast #recipe #dessert #glutenfree

Grain-Free Carrot Cake made with almond flour| theroastedroot.net - gluten free, refined sugar-free, and healthy enough for breakfast #recipe #dessert #glutenfree

Delicious Chocolate Orange Grain Free Granola . Great for yourself or for all the family. Gives your metabolism a good kick, is really satisfying and filling. Packed full of healthy fats and protein it is a low carb option you will come back to loulanatural.com

Delicious Chocolate Orange Grain Free Granola . Great for yourself or for all the family. Gives your metabolism a good kick, is really satisfying and filling. Packed full of healthy fats and protein it is a low carb option you will come back to loulanatural.com

Flourless Cake Brownies with Mint-Chocolate Frosting {AIP/Paleo/Egg-Free} - Grazed and Enthused - made with sweet potatoes, avocado, and plantain!

Flourless Cake Brownies with Mint-Chocolate Frosting {AIP/Paleo/Egg-Free} - Grazed and Enthused - made with sweet potatoes, avocado, and plantain!

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