BIKINI FIT LUNCH: grilled/baked salmon salad with fresh strawberries. Pair with a side of plain yogurt and a whole grain roll. A full meal less than 500 calories calories is the standard meal size for healthy eating).
Florida Swordfish, Swank Farms Cauliflower, Tomatoes And Chickpeas
Avocado Salsa Quinoa Salad (Serves - 1 cup quinoa - 2 ripe avocados - asparagus (asparagus can easily be substituted for another crunchy green – I find broccoli works amazingly well too) - 3 plum tomatoes - a handful of fresh basil - olive oil - 1 lime
NYT Cooking: This rich and fragrant chicken stew is laden with complex flavors and spices reminiscent of the sort you might encounter in a mountainside cafe in Morocco. Save yourself the cost of a pla(Chicken Stew)