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Taco Salad With Cilantro-Lime Dressing

The homemade cilantro-lime dressing gives this vegetarian taco salad a fresh and zesty flavor perfect for the warmer weather. And for just over 450 calories, it offers almost 25 grams of both protein and fiber. Photo: Jenny Sugar

Spicy Shredded Chipotle Chicken

Spicy Chipotle Shredded Chicken - saucy, flavorful chicken that works in tacos, salads, nachos, and more! 190 calories. |

Chopped Thai Salad with Sesame Garlic Dressing

Chopped Thai Salad with Sesame Garlic Dressing - a rainbow of power veggies including edamame, bell peppers, kale, spicy cashews, and cilantro tossed with a flavorful made-from-scratch Thai dressing. 390 calories. |

Grilled Beet, Chicken, Apple, and Spinach Salad

This grilled beet and chicken salad contains 34 grams of protein and almost nine grams of fiber, making it filling enough to keep you satisfied for hours. All it takes is a little prep on the grill, and consider tomorrow's lunch made. Photo: Jenny