Quote on anxiety: Note to self: I don't have to take this day all at once, but rather, one step, one breath, one moment at a time. I am only one person. Things will get done when they get done. www.HealthyPlace.com
I totally get this. I think negative all the time so if something that could happen, did happen then I will be prepared for it, although I wouldn't be prepared for it, cos when it happens you don't know how your going to handle it. I always book Friday the 13th & Halloween off work.
that's (not) me, i'm not (kidding when i say i'm ) riddled with anxiety
Considering I'm turning 20 this year I have been worried because I can no longer blame teen angst for my moods and shit.
You don't have to apologize for feeling sad. You aren't being to sensitive. You aren't imagining things or being overdramatic.
Quote on anxiety: You're not going to master the rest of your life in one day.Just relax. Master the day, Then just keep doing that every day. www.HealthyPlace.com