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☛ Homemade Ginger Ale : Ingredients A 1-2 inch piece of fresh ginger root, minced. Adjust this to taste. ½ cup of organic sugar or rapadura sugar. if using plain sugar, add 1 tablespoon molasses for flavor and minerals. ½ cup fresh lemon or lime juice ½ tsp sea salt or himalayan salt 8 cups of filtered (chlorine free) water (Here is the water filter we use) ½ cup homemade ginger bug (or can use ¼ cup whey for a faster recipe though the flavor won’t be quite as good. Here is a tutorial for…

We've rounded up the absolute healthiest and most delicious smoothie recipes of them all. Enjoy these cold treats for breakfast or a midday snack.

Blend a banana, 1 tbsp of peanut butter, 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you. Plus 7 other smoothie recipes.

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