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1 pound skinless, boneless chicken breast, diced  1 (1.27 ounce) packet fajita seasoning  1 tablespoon vegetable oil  2 green bell peppers, chopped  2 red bell peppers, chopped  1 onion, chopped  10 (10 inch) flour tortillas  1 (8 ounce) package shredded Cheddar cheese  1 tablespoon bacon bits  1 (8 ounce) package shredded Monterey Jack cheese

1 pound skinless, boneless chicken breast, diced 1 (1.27 ounce) packet fajita seasoning 1 tablespoon vegetable oil 2 green bell peppers, chopped 2 red bell peppers, chopped 1 onion, chopped 10 (10 inch) flour tortillas 1 (8 ounce) package shredded Cheddar cheese 1 tablespoon bacon bits 1 (8 ounce) package shredded Monterey Jack cheese

Recetas de cocina ricas y fáciles de preparar con ingredientes que siempre tendrás a la mano en tu cocina

Recetas de cocina ricas y fáciles de preparar con ingredientes que siempre tendrás a la mano en tu cocina

POST WORKOUT BlueberryPineapple Protein Shake  Combine 1 cup lowfat milk, 14 cup frozen blueberries, and 14 cup frozen pineapple in a blender: puree until smooth. (140 calories)                       The protein and carbs in milk help repair muscles  and replenish cells energy stores after a workout.  Pineapple contains bromelain, a natural antiinflammatory compound, which may reduce postworkout pain. NOTERecovery process is at its peak within 45 minutes of working out.

POST WORKOUT BlueberryPineapple Protein Shake Combine 1 cup lowfat milk, 14 cup frozen blueberries, and 14 cup frozen pineapple in a blender: puree until smooth. (140 calories) The protein and carbs in milk help repair muscles and replenish cells energy stores after a workout. Pineapple contains bromelain, a natural antiinflammatory compound, which may reduce postworkout pain. NOTERecovery process is at its peak within 45 minutes of working out.

Erotische Smoothies - die 14 besten Stimmungsmacher von Angelika Sommer, http://www.amazon.de/gp/product/B00CJJ8OKI/ref=cm_sw_r_pi_alp_EH6Erb146TV71

Erotische Smoothies - die 14 besten Stimmungsmacher von Angelika Sommer, http://www.amazon.de/gp/product/B00CJJ8OKI/ref=cm_sw_r_pi_alp_EH6Erb146TV71

Healthy and easy, fruit and protein smoothies make a nutrition packed breakfast.

Healthy and easy, fruit and protein smoothies make a nutrition packed breakfast.

Weekend Detox Elixir | Overindulge? Immediately Get Your Mind & Body on Healthy Track | Flush bloat, neutralize toxins & leftovers from overindulgence |  For MORE RECIPES please SIGN UP for our FREE NEWSLETTER NutritionTwins.com

Weekend Detox Elixir

Weekend Detox Elixir | Overindulge? Immediately Get Your Mind & Body on Healthy Track | Flush bloat, neutralize toxins & leftovers from overindulgence | For MORE RECIPES please SIGN UP for our FREE NEWSLETTER NutritionTwins.com

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