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Does Taking Vitamin C Actually Help Prevent a Cold?

Does vitamin C—and the supplements that tout its benefits—really work to prevent (or cure) the common cold? #vitamin #C #cold http://greatist.com/health/vitamin-c-effective-remedy-common-cold

8 Signs and Symptoms of Vitamin D Deficiency

Here are eight signs or symptoms that you may have a vitamin d deficiency. This is one of the most common nutrient deficiencies in the world. Learn more here: https://authoritynutrition.com/vitamin-d-deficiency-symptoms/

The Must-Have B Vitamin You’re Missing In Your Multivitamin

How good is Benadryl for dogs? Also, what is the recommended Benadryl dosage for dogs? We have answers for all your questions. Click, read and find out.

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10 Natural Ways to Help Detoxify the Body

Well-balanced meals and snacks are both important for maintaining a healthy lifestyle. But whether it's because you find yourself mindlessly snacking or because your meals aren't keeping you as full as you'd like, sometimes you need something to keep you