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About Me!  20 SOMETHING + 30 SOMETHING: Welcome :)

About Me! 20 SOMETHING + 30 SOMETHING: Welcome :)

See on Scoop.it – Cheeky Marketing Research continues to emerge linking mindfulness based meditation to better physical and mental health. Here are the many rea

(INFOGRAPHIC) Mindfulness Meditation – Prevention – Depression

See on Scoop.it – Cheeky Marketing Research continues to emerge linking mindfulness based meditation to better physical and mental health. Here are the many rea

Mental health -- fill up with premium, peaceful thoughts with Kate from 20something30something.com  20 SOMETHING + 30 SOMETHING

Mental health -- fill up with premium, peaceful thoughts with Kate from 20something30something.com 20 SOMETHING + 30 SOMETHING

We've all done it. You see that thing, a new phone, a new pair of shoes, a new HD television, and you want it. Maybe you buy it and you get a little dopamine bump. But the bump is short lived.

Can Money Buy Happiness?

We've all done it. You see that thing, a new phone, a new pair of shoes, a new HD television, and you want it. Maybe you buy it and you get a little dopamine bump. But the bump is short lived.

Laura's "Wake Me Up" green smoothie  20 SOMETHING + 30 SOMETHING: Make sweet smoothie love

Laura's "Wake Me Up" green smoothie 20 SOMETHING + 30 SOMETHING: Make sweet smoothie love

7 surprising reasons you always feel tired

7 Surprising Reasons You Might Feel Tired All the Time

“The greatest risk in life is not death; death is certain.  The greatest risk is waking up to find that you are old and your life is spent.  You look back and regret all the chances you never took and all the dreams you never chased.  The greatest risk in life is not going for it, not realizing your true potential, and dying without ever really living.” – Kurt Boyd, The Dynamic Mind http://www.thedynamicmind.com/

“The greatest risk in life is not death; death is certain. The greatest risk is waking up to find that you are old and your life is spent. You look back and regret all the chances you never took and all the dreams you never chased. The greatest risk in life is not going for it, not realizing your true potential, and dying without ever really living.” – Kurt Boyd, The Dynamic Mind http://www.thedynamicmind.com/

8 tips to make waking up in the morning easier

8 Tips to Make Waking Up to Your Alarm Easier

How Being a "Success" Could Be Putting Your Health at Risk - Arianna Huffington blogs exclusively for WHMag.com about the high price of having a stressful job.

How Being a "Success" Could Be Putting Your Health at Risk

How Being a "Success" Could Be Putting Your Health at Risk - Arianna Huffington blogs exclusively for WHMag.com about the high price of having a stressful job.

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