Explore Mental Illness, Recovery, and more!

Give thanks to those who support you in #recovery today. #RunningWithYou

Give thanks to those who support you in #recovery today. #RunningWithYou

P.A.C.E. is a great acronym to hold close in #recovery. Share how you stay positive. #RunningWithYou

is a great acronym to hold close in Share how you stay positive.

When life gets tough what is your first step to overcoming it? #RunningWithYou

When life gets tough what is your first step to overcoming it?

We all struggle with something. How did you overcome it?

We all struggle with something. How did you overcome it?

What song always puts you in a better mood? Extra points if you share a link to that song! #RunningWithYou

What song always puts you in a better mood? Extra points if you share a link to that song!

Grief will come in waves, receding and then washing over you again, dragging you into blackness. Then, recede once more.

What Do I Do If Someone I Love Commits Suicide?

Grief will come in waves, receding and then washing over you again, dragging you into blackness. Then, recede once more.

Hormone Balance with Food, Dr. Axe

7 Steps to Balance Hormones Naturally

How to Balance Hormones Naturally in Women and Men - Top 5 Best Foods If you’re struggling with thyroid issues, adrenal fatigue, or any hormone imbalance, these five foods are an “absolute must” to naturally balance your hormones.

Authentic New Orleans Style Gumbo recipe on TastesBetterFromScratch.com

Authentic New Orleans Style Gumbo (Shrimp, Optional) _ The key to a great gumbo is the roux! Patiently baby-sit it until it becomes dark, dark brown, almost like mud…or chocolate. The darker the roux, the richer the flavor!

Groene thee!

High Blood Pressure Salts

weight loss healthy tips diet. I'm really not a fan of the fast of green tea but I'm giving in and gonna buy a pack and drink a pack a day. Try it iced and as chai green tea, it's much better. Easily get my 5 cups in a day this way.

The Denver Nuggets’ Mile-High Workout

The Denver Nuggets’ Mile-High Workout

The Denver Nuggets and shooting guard Gary Harris do grueling high-altitude workouts in summer at the Red Rocks Amphirtheatre designed by strength and conditioning coach Steve Hess.

This Exercise is Easiest Way to Shrink Waist and Get Flat Abs

This Exercise is Easiest Way to Shrink Waist and Get Flat Abs

This Exercise is Easiest Way to Shrink Waist and Get Flat Abs - prob good to try for my back

Top 12 #MentalHealth Moments of the Year

2015 was a great year for breaking down some of the stigma surrounding mental health issues.

20 Proven Ways to Effectively Lower Your Stress Hormone — Optimal Living Dynamics

20 Proven Ways to Effectively Lower Your Stress Hormone

How stress affects your brain - Madhumita Murgia - Chronic stress can affect brain size, its structure, and how it functions, right down to the level of your genes.

Our latest blog post: Get #active and keep yourself #healthy—both in body and in #mind.

Exercising and regular physical fitness can help improve mood, memory, and overall mental health.

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