Our Namaste Sign ($38.00) is carved wood, painted by artists in Nepal with the colors of the 5 elements. In sanskrit it translates as "I Honor the light Within You", also "Hello" and "Goodbye." Great for entrance ways or yoga studios. Ready to hang on the wall or to be placed anywhere. Comes in 9.5" or 11.5" long. http://www.floatinglotus.net/Namaste-Sign-Namaste.htm
Spring into this fresh season by releasing pent-up schmutz; Rise with the sun to supplement life-affirming asanas with dietary and self-care techniques, clearing the way for a lighter, brighter season.
Being new to yoga I can attest to this. It opens your mind and sets deep in your soul and pushes you forward in more ways than one. I started yoga to gain health for my body and have achieved that as well as health for my soul!
8 Limbs of Yoga Yama- Self restraints Niyama- How to behave in the world and with others Asana- movement within our temple Pranayama- Connection to our life force; our breath Pratyahara- mindful detachment Dharana- Studying the mind Dh
Are you one of those who absolutely cannot sit still to meditate? If you are struggling to learn the art of meditation, this awesome illustration by Eric De Barros will help you hit the nail on its head. Here is the short guide to meditation