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Adry Bella Inspiring Weight Loss Transformation 150lbs Loss in 20 months

Adry Bella Inspiring Weight Loss Story 150lbs Loss in 20 months!

from eatLocalGrown

36 Foods That Help Detox and Cleanse Your Entire Body

Tired of starting over? Lacking motivation to eat well and exercise? Here is a great article about overcoming barriers and getting motivation to lose weight! ♥

from Bembu

47 Detox Drinks for Cleansing & Weight Loss

My life right now... At work it's not a problem because if I can eat a cheese stick between periods I'm doing great, but just around the house is harder...

Bullet journal + post-it's = perfect match with so many applications!

Diet and Weight Loss Plan with the help of my Bullet Journal

from A Spectacled Owl

50 Weight Watchers Recipes to Help You with Your Weight Loss

I've been saying this since last year but 2015 will be my year and I will fucking make sure of it

Only 6 kettlebell exercises for a full body workout | #fitness #workout #exercise

from POPSUGAR Fitness


Need A Little Motivation? - Use some It Works supplements to JUMP START your WEIGHT LOSS JOURNEY!!!