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Red Globe Grape Green Smoothie  1 Banana 2 cups Spinach 2 cups Globe Grapes 1 handful of Parsley 4 ounces filtered water

Red Globe Grape Green Smoothie 1 Banana 2 cups Spinach 2 cups Globe Grapes 1 handful of Parsley 4 ounces filtered water

Banana Raspberry Weight Loss Smoothie.  A good ratio of fruits to greens for weight loss is this: 2 cups of fruit to 3 to 4 cups of greens and 1 cup of water. Add additional veggies if desired.  Ingredients:  1 cup raspberries  1 medium banana, peeled  3 cups fresh baby spinach  4 to 6 ounces of filtered water  2 teaspoons chia seeds, soaked for 20 minutes  Directions:  Add all the ingredients to your blender and blend on high for 30 seconds or until creamy. Drink several times a week and…

Low sugar- low fat banana raspberry smoothie

Banana Raspberry Weight Loss Smoothie. A good ratio of fruits to greens for weight loss is this: 2 cups of fruit to 3 to 4 cups of greens and 1 cup of water. Add additional veggies if desired. Ingredients: 1 cup raspberries 1 medium banana, peeled 3 cups fresh baby spinach 4 to 6 ounces of filtered water 2 teaspoons chia seeds, soaked for 20 minutes Directions: Add all the ingredients to your blender and blend on high for 30 seconds or until creamy. Drink several times a week and…

Blackberry-Apple & Chocolate Iron-Rich Smoothie Recipe  1 cup blackberries  2 medium apples, cored  2 teaspoons cacao nibs  4 cups fresh baby spinach  2 small carrots  4 to 6 ounces of filtered water  Add all the ingredients except for the greens to your blender and hit the “pulse” button a few times. Next, add the greens and blend on high for 30 seconds or until the smoothie is creamy.

Blackberry-Apple & Chocolate Iron-Rich Smoothie Recipe 1 cup blackberries 2 medium apples, cored 2 teaspoons cacao nibs 4 cups fresh baby spinach 2 small carrots 4 to 6 ounces of filtered water Add all the ingredients except for the greens to your blender and hit the “pulse” button a few times. Next, add the greens and blend on high for 30 seconds or until the smoothie is creamy.

Organic Avenue  16 Suffolk St., nr. Rivington St. (212-358-0500)   This grocer cold-presses its organic fair-trade beans with alkaline water, passes the coffee through unbleached filters, and sells it in 7-ounce compostable “bio bottles” ($3). Also delicious: its creamy Café Latte Smoothie ($4) with “mylk”—a blend of cashews, hemp seeds, dates, coconut sugar, Irish moss, and Himalayan salt.

Organic Avenue 16 Suffolk St., nr. Rivington St. (212-358-0500) This grocer cold-presses its organic fair-trade beans with alkaline water, passes the coffee through unbleached filters, and sells it in 7-ounce compostable “bio bottles” ($3). Also delicious: its creamy Café Latte Smoothie ($4) with “mylk”—a blend of cashews, hemp seeds, dates, coconut sugar, Irish moss, and Himalayan salt.

1 apple, cored (I prefer either a Golden Delicious or Granny Smith)     1/2 Haas avocado, peeled and pitted     2 cups spinach     4 to 6 ounces of filtered water     A few ice cubes to chill

1 apple, cored (I prefer either a Golden Delicious or Granny Smith) 1/2 Haas avocado, peeled and pitted 2 cups spinach 4 to 6 ounces of filtered water A few ice cubes to chill

Spring Glowing Green Smoothie « Kimberly Snyder

Spring Glowing Green Smoothie

If you are looking for a slightly spicy and delicious smoothie with powerful health benefits, try this carrot-ginger smoothie with greens and sweetened with apple! This immune-boosting green smoothie will help warm you up on a chilly autumn night! Apples are full of fiber and will help you feel fuller longer! This smoothie contains 30% …

If you are looking for a slightly spicy and delicious smoothie with powerful health benefits, try this carrot-ginger smoothie with greens and sweetened with apple! This immune-boosting green smoothie will help warm you up on a chilly autumn night! Apples are full of fiber and will help you feel fuller longer! This smoothie contains 30% …

1 medium banana, peeled     1 orange, peeled     1 cup berries (I like to use 1/2 cup blueberries, 1/4 cup raspberries and 1/4 cup strawberries)     1/4 avocado, pitted     2 to 3 cups or large handfuls of fresh, baby spinach (or other leafy green)     1 tablespoon of ground flax seed     8 ounces of filtered water

1 medium banana, peeled 1 orange, peeled 1 cup berries (I like to use 1/2 cup blueberries, 1/4 cup raspberries and 1/4 cup strawberries) 1/4 avocado, pitted 2 to 3 cups or large handfuls of fresh, baby spinach (or other leafy green) 1 tablespoon of ground flax seed 8 ounces of filtered water

Whether you’re trying to lose weight or you simply want to look and feel healthier, one of the best ways to rid your body of harmful toxins is to drink water. Just 6 to 8 glasses every day will help to keep you hydrated and keep your vital organs in their best possible health. [raw_html_snippet...

20 Delicious Detox Waters to Cleanse Your Body and Burn Fat - Page 2 of 2 -...

Whether you’re trying to lose weight or you simply want to look and feel healthier, one of the best ways to rid your body of harmful toxins is to drink water. Just 6 to 8 glasses every day will help to keep you hydrated and keep your vital organs in their best possible health. [raw_html_snippet...

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