Pinterest • The world’s catalogue of ideas

Explore Ounces Filtered, Filtered Water and more!

Red Globe Grape Green Smoothie 1 Banana 2 cups Spinach 2 cups Globe Grapes 1 handful of Parsley 4 ounces filtered water

Low sugar- low fat banana raspberry smoothie

Banana Raspberry Weight Loss Smoothie. A good ratio of fruits to greens for weight loss is this: 2 cups of fruit to 3 to 4 cups of greens and 1 cup of water. Add additional veggies if desired. Ingredients: 1 cup raspberries 1 medium banana, peeled 3 cups fresh baby spinach 4 to 6 ounces of filtered water 2 teaspoons chia seeds, soaked for 20 minutes Directions: Add all the ingredients to your blender and blend on high for 30 seconds or until creamy. Drink several times a week and…

Guava Smoothie Recipes Guava-Ginger Smoothie 1/2 cup guava, seeds removed 1 cup pineapple, cubed 1 banana, peeled 1/2 teaspoon fresh ginger, grated 2 cups fresh baby spinach 8 ounces filtered water Calories: 243 | Fat: 2g (grams) | Protein:68g | Carbs: 60g | Calcium: 10% | Iron: 2.6 mg | Vitamin A: 270% | Vitamin C: 391%

More and more lately we have been seeing the trend of people drinking a "green" smoothie. Some people may be freaked out by the slimy looking drink but in fact is so healthy for you and making yourself look better. How we is eat a reflect in our beauty and Kimberly Snyder founder of The Glowing Green smoothies states just that. People are finding it can be very easy to get your daily dose of fruits and vegetables in one sitting. It does taste so good too! -Annie Conzatti

Banana-Orange-Vanilla Smoothie Recipe 1 large banana, peeled 1-2 inches of chopped vanilla bean * 1 large orange, peeled 4 to 6 ounces filtered water

Peach-Banana Super Veggie Green Smoothie Recipe 1 banana, peeled 1 frozen banana, sliced 2 peaches, pitted 1 cup frozen broccoli florets 2 cups dandelion greens 4 to 6 ounces of filtered water Add all the ingredients except for the dandelion greens to your blender (I use a Blendtec) and hit the “Pulse” button a few times. Next, add the dandelion greens and blend on high for 30 seconds or until the smoothie is creamy. Nutrition Information Calories: 431 Fat: 3g Protein: 12g

Cupuacu Green Smoothie Recipes: 1 3.5 oz (100g) packet of frozen cupuacu puree 1 medium banana, peeled 1/2 cup pineapple, cubed 2 cups fresh baby spinach 4 to 6 ounces filtered water

3 Healthy Smoothies You & Your Dog Will Love