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Red Globe Grape Green Smoothie 1 Banana 2 cups Spinach 2 cups Globe Grapes 1 handful of Parsley 4 ounces filtered water

Banana Raspberry Weight Loss Smoothie. A good ratio of fruits to greens for weight loss is this: 2 cups of fruit to 3 to 4 cups of greens and 1 cup of water. Add additional veggies if desired. Ingredients: 1 cup raspberries 1 medium banana, peeled 3 cups fresh baby spinach 4 to 6 ounces of filtered water 2 teaspoons chia seeds, soaked for 20 minutes Directions: Add all the ingredients to your blender and blend on high for 30 seconds or until creamy. Drink several times a week and…

If you are looking for a slightly spicy and delicious smoothie with powerful health benefits, try this carrot-ginger smoothie with greens and sweetened with apple! This immune-boosting green smoothie will help warm you up on a chilly autumn night! Apples are full of fiber and will help you feel fuller longer! This smoothie contains 30% …

Banana Raspberry Weight Loss Smoothie. A good ratio of fruits to greens for weight loss is this: 2 cups of fruit to 3 to 4 cups of greens and 1 cup of water. Add additional veggies if desired. Ingredients: 1 cup raspberries 1 medium banana, peeled 3 cups fresh baby spinach 4 to 6 ounces of filtered water 2 teaspoons chia seeds, soaked for 20 minutes Directions: Add all the ingredients to your blender and blend on high for 30 seconds or until creamy. Drink several times a week and…

Guava Smoothie Recipes Guava-Ginger Smoothie 1/2 cup guava, seeds removed 1 cup pineapple, cubed 1 banana, peeled 1/2 teaspoon fresh ginger, grated 2 cups fresh baby spinach 8 ounces filtered water Calories: 243 | Fat: 2g (grams) | Protein:68g | Carbs: 60g | Calcium: 10% | Iron: 2.6 mg | Vitamin A: 270% | Vitamin C: 391%

IGNITE TEA aka My Morning Deliciousness! | Paleovalley.com Heat 16 ounces of filtered water then place in blender. Add: 1/2 tsp. organic cinnamon 1/2 tsp. organic turmeric 1/4 tsp. organic cayenne A sprinkle of sea salt The juice from one whole organic lemon 1 TBSP organic extra virgin coconut oil (melted) 2 capfuls of Bragg's organic apple cider vinegar 3-4 drops of organic liquid stevia Blend and Savor!

Red Cabbage and Blueberry Smoothie 2 cups red cabbage, chopped 1 cup blueberries, fresh or frozen 2 medium bananas, peeled 2 teaspoons chia seeds, soaked for about 10 minutes 4 to 6 ounces of filtered water

If you are looking for a slightly spicy and delicious smoothie with powerful health benefits, try this carrot-ginger smoothie with greens and sweetened with apple! This immune-boosting green smoothie will help warm you up on a chilly autumn night! Apples are full of fiber and will help you feel fuller longer! This smoothie contains 30% …

Tumeric lemonade- Ingredients: 4 cups cold filtered or sparkling water 2 tablespoons freshly grated or powdered turmeric 4 tablespoons of 100% maple syrup, honey or Stevia if you are avoiding sugar Juice of 1 1/2 lemons or limes Juice of 1 blood orange (optional)

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