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No/low carb meal I made tonight! Eric actually liked it! Sautéed mushrooms, cooked broccoli, cubed ham and cheese layered in a dish. 12 eggs, lightly beaten, without milk, and just a pinch of salt, poured onto layered dish. Baked for 45 mins on 375! Must remember again for this low carb diet! :)

from LIVESTRONG.COM

Diet for Hypoglycemia Without Diabetes

A healthy diet can help you prevent hypoglycemic episodes. 6 small meals a day. Never eat carbs without protein...

from Visual.ly

How Many Carbs In Your Fruit?

How Many Carbs In Your Fruit? Those of on the Quick 7 program and trying to watch our Carbs especially after lunch, be careful of fruit and also how this relates to the hypoglycemic Index. The higher the number, the quicker it converts to sugar....hope this helps.

This delicious white lasagna is packed with vegetables, keeping it healthy and making it a hearty vegetarian meal. Using no-boil pasta noodles helps cut down on preparation time.

from Taste of Home

Pina Colada Fruit Salad

Fruit pizza...yum! Click here to download Add a carrot nose and chocolate eyes to ice creams scoops to make these snowman sundae shots. Click here to download cravings Click here to download Click here to download Fruit Fruit Fruit Click here to download