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for those who ask me how i eat and What is the Paleo Diet?  here is a simple answer for you!! :)

for those who ask me how i eat and What is the Paleo Diet? here is a simple answer for you!! :)

Menu. Think of food as fuel, your body can run on cheap fuel but it wont run efficiently or effectively in the long run.

Free, Printable, One Week Low Carb Meal Plan

Menu. Think of food as fuel, your body can run on cheap fuel but it wont run efficiently or effectively in the long run.

25 Healthy Crock-Pot Recipes You Can Enjoy For Breakfast, Lunch, and Dinner

Protein-Rich Mexican Chicken

Protein Shakes... all the flourless, sugarless recipes you could ever want on this website!!!  :)

20 Bikini-Friendly Sweet Smoothies

Protein Shakes... all the flourless, sugarless recipes you could ever want on this website!!! :)

Garlic and Natural Grapeseed Oil Set. http://www.mywildtree.com/PWS/stylewithsue/eventstore149585/AM/product/GARLIC-AND-NATURAL-GRAPESEED-OIL-SET-TWO-8-FL-OZ-BOTTLES,1313,320.aspx

Garlic and Natural Grapeseed Oil Set. http://www.mywildtree.com/PWS/stylewithsue/eventstore149585/AM/product/GARLIC-AND-NATURAL-GRAPESEED-OIL-SET-TWO-8-FL-OZ-BOTTLES,1313,320.aspx

Crispy Baked Parmesan Green Bean Fries. Just pop these bad boys in the oven and get a quick, crispy snack

Baked Parmesan Green Bean Fries

Crispy Baked Parmesan Green Bean Fries. Just pop these bad boys in the oven and get a quick, crispy snack

This calculator finds out how you should eat on a ketogenic diet. Try for yourself!

This calculator finds out how you should eat on a ketogenic diet. Try for yourself!

Basil Pesto Sauce A quick and easy answer to a weeknight meal. Just mix this sauce with 1 pound of pasta and 1 pound of chicken to make a full meal for four to six people! You can also use this sauce on a basil pesto pizza, as a spread for sandwiches, and in the filling for stuffed shells (see page 27!) One jar makes one package recipe.

Basil Pesto Sauce A quick and easy answer to a weeknight meal. Just mix this sauce with 1 pound of pasta and 1 pound of chicken to make a full meal for four to six people! You can also use this sauce on a basil pesto pizza, as a spread for sandwiches, and in the filling for stuffed shells (see page 27!) One jar makes one package recipe.

Faux Scalloped potatoes and ham 2 bags (16 oz each) frozen cauliflower 2 cups of ham, diced ½ to ¾ cup heavy cream 1/2 cup sour cream 1 medium onion diced 2 teaspoons dijon mustard 2 1/2 cups shredded cheddar cheese 1 cup cubed cheese (I used deluxe american cheese) 1/2 teaspoon black pepper 1 teaspoon garlic powder Salt to taste

Faux Scalloped potatoes and ham 2 bags (16 oz each) frozen cauliflower 2 cups of ham, diced ½ to ¾ cup heavy cream 1/2 cup sour cream 1 medium onion diced 2 teaspoons dijon mustard 2 1/2 cups shredded cheddar cheese 1 cup cubed cheese (I used deluxe american cheese) 1/2 teaspoon black pepper 1 teaspoon garlic powder Salt to taste

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