Vegetarian Recipe | Light Eggplant Parmesan & Basic Low-Sodium Tomato Sauce

Light Eggplant Parmesan & Basic Tomato Sauce Recipe

Not only is this classic Italian recipe light and delicious, it's also low in sodium. See how this Eggplant Parmesan measures up to the restaurant version nutritional scorecard.

Eggplant Parmesan Recipe - Eggplant Parmesan makes a delicious and family favorite meal. This no-fry eggplant parmesan recipe is layered with baked eggplant, tomato sauce and cheese for a meatless meal the whole family loves! // addapinch.com

Eggplant Parmesan

***Baked Eggplant Parmesan Recipe ~ makes a delicious and family favorite meal. This no-fry eggplant parmesan recipe is layered with baked eggplant, tomato sauce and cheese for a meatless meal the whole family loves!

Sweet, silky, and absolutely delicious, this breading-free version of eggplant parm made in Italy is well worth trying, especially in late summer when eggplant (and tomatoes!) are at their best.

Italian-Style Eggplant Parmesan (Melanzane alla Parmigiana)

Italian-Style Eggplant Parmesan (Melanzane alla Parmigiana) Sweet, silky, and absolutely delicious, this breading-free version of eggplant parm made in Italy is well worth trying, especially in late summer when eggplant (and tomatoes!

These CHICKEN PARMESAN SLIDERS are an easy recipe made with fried chicken tenders, tomato sauce, and lots of cheese!

Chicken Parmesan Sliders

Now to find/make slider-type buns. These CHICKEN PARMESAN SLIDERS are an easy recipe made with fried chicken tenders, tomato sauce, and lots of cheese!

Penne Rosa with Parmesan Crusted Chicken Recipe

Penne Rosa with Parmesan Crusted Chicken Recipe - Penne pasta in a red pepper-flecked tomato cream sauce tossed with mushrooms, spinach, and topped with Parmesan chicken. I also serve with a fresh Caesar salad.

Everyday Meatballs - smitten kitchen

If you’d told me as a spaghett-and-meatballs loving kid that in Italy, these two things are never served together, I wouldn’t have believed you. What’s next, no pepperoni pizza, f…

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How To Make Classic Eggplant Parmesan

Ingredients
∙ Serves 4-6
Produce
  • 2 Eggplants, large
Refrigerated
  • 3 Eggs, large
Condiments
  • 3 cups Tomato sauce
Baking & spices
  • 1/2 cup All-purpose flour
  • 1 tsp Kosher salt
Oils & vinegars
  • 1/4 cup Olive oil
Bread & baked goods
  • 1 cup Breadcrumbs, dry fine
Dairy
  • 8 oz 1 1/2 cups finely grated parmesan cheese
  • 12 oz 3 cups shredded mozzarella cheese
Other
  • 3 Small bowls for dredging
Even eggplant haters are familiar with the iconic dish of eggplant Parmesan. After all, Parmesan-coated eggplant slices smothered in tomato sauce and baked until tender is a simple comfort food at its very best. While the preparations are straightforward, a few tricks will help you make the tastiest eggplant Parmesan yet.

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