"Yoga wasn’t created to get you in shape or calm you down or help you multitask crises. The practice was created to get you enlightened. The practice was designed to dissolve the imaginary divisions that your mind creates between you and everything else."
Get every inch of your body toned, fit and ready for the beach with this HIIT bikini body circuit. A 30 minute high intensity workout to blast fat, sculpt your body and tone your muscles from head to toe! http://www.spotebi.com/workout-routines/bikini-body-circuit-full-body-workout-routine/