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Wishing all my friends a happy and healthy New Year and looking forward to things to come in 2016 … With Love, Emmie

yes you can yoga poses: a step by step guide to master 4 crazy yoga poses. I will be able to do them all!

yes you can yoga poses: a step by step guide to master 4 crazy yoga poses. I will be able to do them all!

Download this recipe at just Jump Welcome to Just Jump Rope! Emmie has lost over 50 pounds training with...

Jump rope is a sport for all ages and fitness levels. Jumping increases your coordination, endurance, speed, agility and is an awesome training tool. Start j...

Jump Rope and Transform Your Mind. We know that Jump rope is an awesome fat burning and cardio workout, but did you know it’s also amazing to relieve stress,...

Jump rope is a sport for all ages and fitness levels. Jumping increases your coordination, endurance, speed, agility and is an awesome training tool. Start j...

Mango Vanilla Smoothie -- ONLY 4 ingredients for this healthy drink | gatherforbread.com

Mango Vanilla Smoothie -- ONLY 4 ingredients for this healthy drink | gatherforbread.com

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