Snack: squash soup, kale chips (coconut oil, maple syrup, & sea salt), cinnamon pumpkin seeds (could do chick peas or ses.seeds) plum.

Snack: squash soup, kale chips (coconut oil, maple syrup, & sea salt), cinnamon pumpkin seeds (could do chick peas or ses.seeds) plum.

This brightly colored dish of butternut squash, bacon, and rice makes a substantial supper for four or a classic Italian appetizer for six - but more than that...it's delicious!

This brightly colored dish of butternut squash, bacon, and rice makes a substantial supper for four or a classic Italian appetizer for six - but more than that...it's delicious!

Broccoli and Cheese Squares Broccoli is on special. Yay! Now with 100 servings (OK, slight exaggeration. Maybe only 98) of freshly frozen broccoli taking up all the freezer space, I have to start using it up. As you can imagine – the kids are delighted. Three Ingredient Cheese scones are a very versatile baking recipe...Read More »

Broccoli and Cheese Squares Broccoli is on special. Yay! Now with 100 servings (OK, slight exaggeration. Maybe only 98) of freshly frozen broccoli taking up all the freezer space, I have to start using it up. As you can imagine – the kids are delighted. Three Ingredient Cheese scones are a very versatile baking recipe...Read More »

Cheesy baked zucchini tots, perfect for brunch, lunch, or an after school snack! With cheddar, parmesan, lemon, and rosemary. So easy to make and your kids with LOVE them!

Cheesy baked zucchini tots, perfect for brunch, lunch, or an after school snack! With cheddar, parmesan, lemon, and rosemary. So easy to make and your kids with LOVE them!

Even though my kids aren't in school yet, these would be a great idea for their lunches or even little snacks at home.

Even though my kids aren't in school yet, these would be a great idea for their lunches or even little snacks at home.

7 Days of Pre-made, drop into the blender-Green Morning Smoothies! What I did for 1 week PREP today: (You can use ANY favorite combo of fruits or make these for any # servings/days -adjust!) 2 servings per day for 1 week: 7 or more gallon Ziploc Freezer bags, large tupperware containers, OR...

7 Days of Pre-made, drop into the blender-Green Morning Smoothies! What I did for 1 week PREP today: (You can use ANY favorite combo of fruits or make these for any # servings/days -adjust!) 2 servings per day for 1 week: 7 or more gallon Ziploc Freezer bags, large tupperware containers, OR...

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