We usually think our mind is in control and telling our body what to do. But there is a lot of scientific evidence that shows the chatter between mind and body goes two ways, and the body is an integral part of how we think. In a new book, one expert provides the latest scientific evidence about the body’s influence on our psyche, drawing on work from her own laboratory and from colleagues around the world.
The limbic system contains glands which help relay emotions. Many hormonal responses that the body generates are initiated in this area. The limbic system includes the amygdala, hippocampus, hypothalamus and thalamus.
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