#Throwback to my first two novice competitions some time ago, I've learnt so much since then..  ____________________________   #goals #compprep #vegetarian #nevergiveup #work #abs #bodybuilding  #motivation #veganbodybuilding #fitness #shredded  #gymmotivation #fitspo  #success #fitness #bestrong #model #modelling #fitnish #abs  #fitbod #begreat #guyswholift #fitfluential

#Throwback to my first two novice competitions some time ago, I've learnt so much since then.. ____________________________ #goals #compprep #vegetarian #nevergiveup #work #abs #bodybuilding #motivation #veganbodybuilding #fitness #shredded #gymmotivation #fitspo #success #fitness #bestrong #model #modelling #fitnish #abs #fitbod #begreat #guyswholift #fitfluential

As part of BFF week at Fit Bottomed Girls, Erika has put together the top 10 best friend quotes (with some cute memes for you to share!).

The Top 10 Best Friend Quotes

As part of BFF week at Fit Bottomed Girls, Erika has put together the top 10 best friend quotes (with some cute memes for you to share!).

Top 25 Inspirational Quotes for Teens

Top 25 Inspirational Quotes for Teens

Top 25 Inspirational Quotes for Teens Contact us for custom quotes prints on canvas or vinyl

Self care and relaxation time. Here's a list of self care ideas. Just a pity, they list Netflix at number 2. Come on guys there are better things to do!!!

Self care and relaxation time. Here's a list of self care ideas. Just a pity, they list Netflix at number 2. Come on guys there are better things to do!!!

Less but a proper #exercise techniques are build your #muscle perfectly, rather than you spend your all time at the #gym. Choose exercise for #workout according to your need and #strength.

Less but a proper #exercise techniques are build your #muscle perfectly, rather than you spend your all time at the #gym. Choose exercise for #workout according to your need and #strength.

Asia has uniform temperatures, high humidity and lots of rain.

THE 21-DAY MENTAL WELLNESS CHALLENGE

Sorry guys. Having a lot of lazy, binge days lately. I need to get back on track!

36 Foods That Help Detox and Cleanse Your Entire Body

Sorry guys. Having a lot of lazy, binge days lately. I need to get back on track!

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