Ava Parker (Lincoln Solutions): If you don't join the social media wagon, you're just missing out on life and life is missing out on you. You have to take a leap and say that I'm going to be involved because I want to know what women across the country are saying and I want them to hear my voice. http://youtu.be/705YefmosqA
Donna Deegan (26.2 with Donna): Whatever it is we face in life, if we can face it with love instead of fear, if we can face it with hope instead of despair, I promise you that you can take that and make it into something wonderful. http://youtu.be/2QTGwoSBvKc
Shannon Miller (Shannon Miller Lifestyle): We should make sure that all of our daughters, every women in our lives understands that the opportunity is there, you just need to reach out and grab it. http://youtu.be/2QTGwoSBvKc
A solid strength training program can help runners perform better & lower the risk of injury. Here are some of the moves every runner should include as part of her strength-training program.
Gerry Laybourne (Oxygen Media): If you can't toot your own horn, toot another woman's horn. The more you toot positive stuff, the more other people toot the positive stuff. And feel free to toot about deserving men. http://youtu.be/vcacbmYilWQ