3 Ingredient Coconut Chia Energy Cookies are tasteful post work out recovery replenishment. Made with simple ingredients in about 35 minutes in minimum mess. They serve well as a healthy snack for kids with no worries of them being sugar high [ vegan + paleo ] kiipfit.com
Green smoothies are extremely healthy and great for those looking to shed a couple of pounds. They are packed with nutrients and fiber. Green smoothies are the perfect way to get your daily greens serving. Try these easy to make green smoothie recipes and you will fall in love! See more at upcominghealth.com #TheBeautyAddict
consider what you are putting in your body- it is the food AND DRINK you ingest that you get all of your energy from. Make sure your food and drinks are coming from a natural source. there are certain foods out there that you only think are good for you, but in reality they are causing more harm than you might ever know.