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what's in my gym bag for a long run? Cliff Bar shots are a must, along with a hat to protect my skin- and a cute running skirt from Athleta never hurts!

what's in my gym bag for a long run? Cliff Bar shots are a must, along with a hat to protect my skin- and a cute running skirt from Athleta never hurts!

You have your underwear. And you have your running. Now you can have them both in Oiselle's all new day-of-the-week underwear: Rundies!

Rundies

You have your underwear. And you have your running. Now you can have them both in Oiselle's all new day-of-the-week underwear: Rundies!

in honor of national running day: Why Do YOU Jog?

Why Do YOU Jog?

love, except no one would ever see it cause i refuse to just run in sports bras

love, except no one would ever see it cause i refuse to just run in sports bras

And to remember for next time I feel myself getting sick: Immunity Boost: How to Stop a Cold In Its Tracks

Immunity Boost: How to Stop a Cold In Its Tracks

And to remember for next time I feel myself getting sick: Immunity Boost: How to Stop a Cold In Its Tracks

What a great idea. Write a bunch of exercises (with reps) on popsicle sticks and put them in one cup. Whenever you have a chance, grab one, do what it says, and move the stick to the Done cup...good idea!!

What a great idea. Write a bunch of exercises (with reps) on popsicle sticks and put them in one cup. Whenever you have a chance, grab one, do what it says, and move the stick to the Done cup...good idea!!

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