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what's in my gym bag for a long run? Cliff Bar shots are a must, along with a hat to protect my skin- and a cute running skirt from Athleta never hurts!

what's in my gym bag for a long run? Cliff Bar shots are a must, along with a hat to protect my skin- and a cute running skirt from Athleta never hurts!

what's in my gym bag for a long run? Cliff Bar shots are a must, along with a hat to protect my skin- and a cute running skirt from Athleta never hurts!

what's in my gym bag for a long run? Cliff Bar shots are a must, along with a hat to protect my skin- and a cute running skirt from Athleta never hurts!

my favorite healthy sips- lemon and strawberry infused water or zero calorie sparking water

my favorite healthy sips- lemon and strawberry infused water or zero calorie sparking water

what's in my gym bag for bikram yoga? Not much! A Platypus collapsable water bottle and a Kind Bar make for the perfect post-workout refuel

what's in my gym bag for bikram yoga? Not much! A Platypus collapsable water bottle and a Kind Bar make for the perfect post-workout refuel

oral health is an important component to total health

oral health is an important component to total health

what's in my gym bag? I always carry a collapsible grocery bag in case I need to pick up fresh ingredients for dinner

what's in my gym bag? I always carry a collapsible grocery bag in case I need to pick up fresh ingredients for dinner

Healthy frozen treat made with my nutribullet

Healthy frozen treat made with my nutribullet

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