Pinterest • The world’s catalogue of ideas

what's in my gym bag for a long run? Cliff Bar shots are a must, along with a hat to protect my skin- and a cute running skirt from Athleta never hurts!

from POPSUGAR Fitness

Your Weekend Motivation to Build Up a Serious Sweat

Your Monday Motivation to Build Up a Serious Sweat: If you put in the time at the gym, then your body and mind are going to reap the benefits! Remember this quote the next time you're tempted to skip a workout.

2014 cheap nike shoes for sale info collection off big discount.New nike roshe run,lebron james shoes,authentic jordans and nike foamposites 2014 online.Welcome to order one.

from Runner's World

The Whole Body Fix

My New Year's Resolution was to spend more time on injury prevention. This was a great read from Runner's World: The Whole Body Fix

what's in my gym bag for bikram yoga? Not much! A Platypus collapsable water bottle and a Kind Bar make for the perfect post-workout refuel