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Meditation, Yoga & Breathing – The 4/4 Energizing Breath!

What's Your Name? Fitness Activity Printable for Kids

What's your name? Fitness activity for kids. Your kids will get a workout without realizing it when you make fitness into a fun game.

'Take the Time' to read this wonderful book

A book about mindfulness for anxious children - LORD how I wish this book had been available when I was an anxious wee thing!!

Fall Themed Yoga

Fall Themed Yoga, I love the different themed yoga poses! - Pink Oatmeal-repinned by @PediaStaff – Please Visit for all our pediatric therapy pins

Good Morning Yoga Book Review! Fun Yoga For Kids