Imagine ... 40 years ago the "hippies" brought forth words to ponder. These words are all being used once again.... It would have been nice if they were more widespread then & taken more seriously... but, it is not too late. So... read the words... then... just.... ! peace!
Do you perform yoga regularly? And if you do, are you aware of what food you should be taking before and after performing yoga? Guess what, what you eat prior to and post your yoga sessions plays a major role in determining your health!